Dyspepsia/Indigestion
Dyspepsia / Indigestion
Dyspepsia or indigestion is characterized by abdominal discomfort,
bloating, and fullness, often related to eating behaviors such as
overeating, eating too quickly, consuming oily or excessively spicy
foods, and experiencing stress. Although these symptoms commonly
indicate gastrointestinal issues, they can also signify other underlying
conditions, such as heart failure, pulmonary tuberculosis, cancer, or
uremia resulting from renal failure. Factors exacerbating dyspepsia
include stress, fatigue, inadequate dietary intake, insufficient sleep,
and lack of physical exercise. Persistent abdominal discomfort may also
be a sign of more serious underlying conditions, hence early evaluation
and treatment are crucial.
Prevention
-
Modify Eating Habits
- Avoid eating hurriedly.
- Chew food slowly and thoroughly.
- Avoid exercising immediately after eating.
-
Avoid Trigger Foods and Beverages
- Alcoholic or caffeinated drinks
- High-fat and oily foods
- Spicy foods
- Acidic or sour foods and fruits
Management
-
Maintain a healthy body weight; obesity can exacerbate symptoms of
reflux.
-
Opt for smaller, more frequent meals (5–6 small meals daily rather
than 3 large meals).
- Avoid eating 3–4 hours before bedtime.
- Manage stress effectively, as it is a trigger for indigestion.
- Slightly elevate the head during sleep to prevent acid reflux.
When to See a Doctor
Treatment Options
1. Antacids, Antireflux Agents & Antiulcerants
-
Antacids neutralize gastric acid, containing substances like Antacids, aluminium salts,
magnesium salts, calcium carbonate, and sodium bicarbonate.
-
Aluminium can cause constipation; magnesium may lead to diarrhea.
Combination antacids reduce these side effects.
-
Complex antacids (e.g., polymigel ) provide faster, longer-lasting
relief.
-
High sodium antacids (e.g., sodium bicarbonate) should be avoided in
patients with hypertension, heart disease, kidney disease, or
pregnancy.
-
Antacids often include antiflatulents (e.g., simethicone,
dimethicone ) to relieve bloating.
-
Some antacids contain local anesthetics (e.g., sulcain, oxetacaine )
to relieve pain and burning sensations.
-
Antiulcerants prevent or treat peptic ulcers by either reducing
acid secretion or protecting gastric mucosa:
-
Cytoprotective agents (sucralfate, teprenone, bismuth-containing
antacids): Protect and coat gastric mucosa.
-
Misoprostol (prostaglandin E₁ analogue): Reduces gastric acid
secretion; contraindicated during pregnancy.
2. GIT Regulators, Antiflatulents & Antispasmodics
-
GIT Regulators (domperidone, itopride, metoclopramide, mosapride,
tegaserod): Enhance gastrointestinal motility.
-
Antiflatulents (simethicone, dimethicone): Relieve gas and
bloating caused by indigestion.
- Antispasmodics: Relieve abdominal cramping and spasms.
3. Digestive Enzymes
-
Digestive enzyme preparations (amylase, diastase, cellulase,
lipase, protease, pancreatin) assist digestion, particularly when
combined with gastric acid inhibitors like cimetidine, protecting
enzymes from acid degradation.