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Obese kid risked anything? And why kid’s health check is important.

Young kids that are cute and chubby, it seems to be adorable and huggable for an adult but getting too chubby can cause danger. Let's see how dangerous obesity is in kids and how to prevent that.

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Sound and Vibration Therapy

Sound therapy, also known as sound wave therapy, involves the use of specific sound frequencies and vibrations to balance and restore the body and mind. It has gained widespread popularity in both wellness and integrative medicine due to research supporting its ability to reduce stress, relieve pain, and promote healing.

Restoring Life Balance through Digital Detox

Digital detox refers to the intentional reduction or break from using digital electronic devices in daily life. It involves avoiding smartphones, computers, or other similar devices to help restore balance in life and mental health. Digital detox can help reduce stress, improve sleep problems, and enhance the quality of deteriorating social relationships.

Assessing lung function reduces the risk and increases the chances of effective treatment

The lung is a vital organ that is used for breathing to take oxygen and expel carbon dioxide from the body. Oxygen enters the bloodstream and lungs eliminates waste in the form of liquid and gas.

Exercising with Muay Thai

In an era where more people are focusing on fitness for health, Muay Thai has become increasingly popular both in Thailand and abroad. This is because Muay Thai is not only exciting and entertaining to watch, but also a physically challenging workout in itself.

Paracetamol Basics

Paracetamol, also known as acetaminophen, is perhaps the world’s most commonly used over-the-counter medicine. We almost always use it to treat mild to moderate fever and pain, two of the most common everyday illnesses. While generally safe, there are considerations to keep in mind.

Menopause

Menopause is a point in time when women stop having menstrual periods for at least 12 months. This is caused by ovaries stopping hormone production when you’re around 50 years of age. Menopause is a significant point in your lives where you experience changes both physically and emotionally. This article will help you on what to expect of menopause and how to deal with it.

Detoxing Naturally for a Healthier Body

Detoxing refers to the process of flushing out toxins or waste that have accumulated in the body to allow it to function at its best.

Contraception

Contraception refers to methods of preventing pregnancy, ranging from natural methods to surgical procedures. Each method has its own advantages and disadvantages.

10 Tips for Deep Sleep

Discover techniques that help you rest fully and rejuvenate your body. These simple methods will amazingly improve the quality of your sleep so you wake up feeling refreshed and energized.

Work-Life Balance

Achieving Harmony Between Work and Personal Life

Vegan Food

Vegan food refers to a plant-based diet that completely excludes all animal products, no meat, dairy, eggs, or any ingredients derived from animals. Even animal byproducts like gelatin, honey, and animal-based additives are off the table. People who follow a vegan diet often get their protein and nutrients from legumes, whole grains, vegetables, fruits, nuts, and seeds.

Metachromatic Leukodystrophy (MLD)

Metachromatic Leukodystrophy (MLD) is a rare genetic disorder that affects the central nervous system. It is caused by a deficiency of the enzyme arylsulfatase A, which is responsible for breaking down a substance in the nervous system known as sulfatides. Without this enzyme, sulfatides accumulate in the brain and spinal cord, leading to progressive nerve damage and loss of brain function.

Thai Traditional Massage: An Ancient Healing Art

Thai traditional massage, or "Nuad Thai," is an ancient healing practice that combines acupressure, assisted yoga postures, and energy balancing techniques. Rooted in Thai and Ayurvedic traditions, it promotes overall well-being by enhancing flexibility, relieving tension, and improving circulation.

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