Not so “Secret” Tips for bright and healthy with Shine Bright x BREA program

Not so “Secret” Tips for bright and healthy with Shine Bright x BREA program

6 Recovering methods for Shine Bright and healthy Face skin  

1. Vitamin infusion  

It is a Phono Treatment that can infuse various vitamins such as vitamin A, vitamin C, vitamin E, aloe vera including Antioxidants that can enter the face directly, fix the dull skin and effectively reduce the freckles on the face.

2.LED Light Therapy for skin cell recovering

LED Light or Light-Emitting Diode Therapy is easy, safe, not hurting, and can help recovering skin cells with various colors : 

-Blue Light helps in acne treatment and reduce the inflammation

-Green light helps in reducing dark spots, pigment generating and brighten the skin

-Yellow light helps in reducing blemishes, freckles and reduce pigment generating

-Red light helps in stimulating the generation of LED Light Therapy and Elastin , reducing freckles on the face.

3.Face masking

Help in keeping moist, soft skin, reduce the occurrence of acne, including reducing freckles. 

4.Using skin care product

It is a life-saver that can maintain the result of bright and healthy skin in the long-term with face cleansing, skin care, and sun blocking products. You should choose the product that is appropriate to your skin condition and use regularly.

5.Take a rest and drink enough water

It should be drinking water efficiently to the needs of the body or at least 6-8 glasses daily and taking sleep for 8 hours daily.  

6. Choose a healthy diet and exercise

Consuming a nutritious diet contributes to radiant skin. Opt for a diet rich in vegetables and less sweet fruits while reducing intake of starchy foods and sweets, as these can contribute to skin inflammation . Regular exercise complements a healthy diet, aiding the body in sweating and eliminating toxins and impurities under the skin. Consistent physical activity helps the skin cells regenerate fully, promoting a clearer and more radiant complexion in the long run.