สาระสุขภาพ

Plan basic vaccinations for your child. Strengthen immunity from serious diseases.

Infants are still in an age where they cannot express their own feelings, and their immune systems are not yet strong. As a result, infants are more susceptible to illness than usual.

Why does the male have to do circumcision?

Many people may heard of male circumcision but might not understand or know of the detail that it has any importance or necessity

What parents should know When your baby or child frequently has stomach pain

Stomach aches in children, if they occur frequently and develop to chronic disease and that might cause worry to family members but 90% of the most kids do not have stomach ache from serious disease.

Reclaiming the quality of life for little ones. How to care for children's health in the New Normal era.

New Normal is a new way of life that not only adults have to adapt to, but children also have to adapt as well because COVID-19 has taken away important moments for all of us as well.

Unbalanced hormones can cause effects to the body. Should be treated immediately.

In young adults, it has abundant hormones to make the skin smooth, bright personality, and strong muscles. But when grows to elderly, the hormones decrease and cause the effects to the body.

6 Techniques of choosing the sunglasses to protects your eyes from UV ray

The problem of dry itchy skin or Dry Skin

Dry Skin is caused by rapidly decreasing humidity in the air. When the skin cannot adjust in time. The skin can start to become dehydrated and lose moisture. Noticeable from the rough skin.

9 exercise poses for fixing office syndrome

Office syndrome is symptoms of muscle and adhesion pain from the repeated use of the same muscle in long periods of time, causing the contraction and pain on certain parts of the body that may turn to chronic disease.

4 Reduce and Add for good shape and health.

For those who encounter problems with not seeing results in their physique despite exercising, it may be because exercising alone is not sufficient for achieving good shape. Adjustments in various behaviors may be necessary to achieve the desired body shape. Let's explore some of the ways to address this issue.