สาระสุขภาพ

Metachromatic Leukodystrophy (MLD)

Metachromatic Leukodystrophy (MLD) is a rare genetic disorder that affects the central nervous system. It is caused by a deficiency of the enzyme arylsulfatase A, which is responsible for breaking down a substance in the nervous system known as sulfatides. Without this enzyme, sulfatides accumulate in the brain and spinal cord, leading to progressive nerve damage and loss of brain function.

Pilates

These days, exercise isn’t just about intense cardio or weightlifting. Many people are now turning to alternative workouts like Pilates, which offers a balanced way to build strength and flexibility. On top of that, Pilates can help improve posture and reduce stress, making it a favorite among health-conscious individuals.

Restoring Life Balance through Digital Detox

Digital detox refers to the intentional reduction or break from using digital electronic devices in daily life. It involves avoiding smartphones, computers, or other similar devices to help restore balance in life and mental health. Digital detox can help reduce stress, improve sleep problems, and enhance the quality of deteriorating social relationships.

Gluten-Free Foods: A Trend From A Necessity

You may have come across the term “gluten-free” at some point. This label refers to foods that are free from gluten, commonly consumed by people with health conditions such as celiac disease or gluten intolerance.

Retinol

Retinol has gained a reputation as one of the most effective ingredients in skincare, known for its ability to improve skin texture, reduce fine lines, and even combat acne. As a derivative of vitamin A, retinol is a strong substance that can be very effective, but also requires careful use.

Hand, foot, and mouth disease, clear red blisters, sores in the mouth, contagious diseases that can be prevented.

Hand foot mouth disease is a common disease in the raining season that can be spread to both children and adults. It caused 2 viruses, Coxsackie Virus and Enterovirus 71.

My beloved child grows up before his time. It can be a threat to health in the future.

Everyone grows up every year. some people might not want to be grown up because the duty and burden will get more as they grow up.

Obese kid risked anything? And why kid’s health check is important.

Young kids that are cute and chubby, it seems to be adorable and huggable for an adult but getting too chubby can cause danger. Let's see how dangerous obesity is in kids and how to prevent that.

Plan basic vaccinations for your child. Strengthen immunity from serious diseases.

Infants are still in an age where they cannot express their own feelings, and their immune systems are not yet strong. As a result, infants are more susceptible to illness than usual.