สาระสุขภาพ

Paracetamol Basics

Paracetamol, also known as acetaminophen, is perhaps the world’s most commonly used over-the-counter medicine. We almost always use it to treat mild to moderate fever and pain, two of the most common everyday illnesses. While generally safe, there are considerations to keep in mind.

Detoxing Naturally for a Healthier Body

Detoxing refers to the process of flushing out toxins or waste that have accumulated in the body to allow it to function at its best.

Contraception

Contraception refers to methods of preventing pregnancy, ranging from natural methods to surgical procedures. Each method has its own advantages and disadvantages.

Work-Life Balance

Achieving Harmony Between Work and Personal Life

Vegan Food

Vegan food refers to a plant-based diet that completely excludes all animal products, no meat, dairy, eggs, or any ingredients derived from animals. Even animal byproducts like gelatin, honey, and animal-based additives are off the table. People who follow a vegan diet often get their protein and nutrients from legumes, whole grains, vegetables, fruits, nuts, and seeds.

Household Medicines

Household medicines, also known as OTC (over-the-counter) drugs and basic medical supplies, are approved by the Ministry of Public Health for home use without a prescription. These medicines are intended for managing common ailments and minor injuries, allowing people to care for their health at home without immediately needing to visit a doctor. They are typically used for symptoms such as colds, headaches, and minor cuts or bruises.

Telemedicine

Telemedicine is the use of digital technology such as mobile phones, computers, or other communication devices to provide healthcare services remotely. It allows patients to consult with doctors without needing to travel to hospitals or clinics. By removing the need for physical visits, telemedicine makes healthcare more accessible, time-saving, and cost-effective, all while maintaining safety and convenience.

Sea Moss Gel

Sea Moss Gel: 2025’s Latest Trendy Superfood

Wolffia, Asia’s Green Caviar

We live in an era where people go to such lengths searching for new, healthy foods, one option doesn’t require going far. Wolffia, a traditional ingredient consumed in parts of Southeast Asia, is gaining recognition as an underrated superfood. Let’s explore what Wolffia is and the benefits it offers.