สาระสุขภาพ

Be aware of stroke. Every age is at risk. Everyone can avoid it.

Stroke is a disease that leads to paralysis and also the 2nd highest cause of death in Thai people under cancer. Stroke can occur to every age. According to global statistics, there is an annual increase of approximately 14.5 million new cases of stroke. What is surprising is that 1 in 4 of these patients is as young as 25 years old.

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Retinol

Retinol has gained a reputation as one of the most effective ingredients in skincare, known for its ability to improve skin texture, reduce fine lines, and even combat acne. As a derivative of vitamin A, retinol is a strong substance that can be very effective, but also requires careful use.

Functional Fitness Exercises: Move Better, Live Better

Functional fitness exercises are designed to mimic real-life movements, improving your ability to perform everyday activities more efficiently and with less risk of injury. These exercises focus on strength, balance, flexibility, and coordination—helping you stay strong, mobile, and active in daily life.

Old age women skin caring

Skin of old women reflects your skin caring in the past. If you pay attention to skin care, always apply sunscreen, that will make your skin younger than your actual age. If you are not taking care of your skin, it is a good time to take care of your skin.

Sound and Vibration Therapy

Sound therapy, also known as sound wave therapy, involves the use of specific sound frequencies and vibrations to balance and restore the body and mind. It has gained widespread popularity in both wellness and integrative medicine due to research supporting its ability to reduce stress, relieve pain, and promote healing.

Train your brain to stay fit with 5 tips to sharpen your

Familiar with the same, tense daily life that the body begins to do things instinctively, sometimes it is a toxin that makes the brain unable to not use any energy or not being stimulated sufficiently.

Elderly, those who risk to get severe symptoms of influenza

Influenza disease is caused by influenza flu which is causing acute symptoms in the respiratory system. It is a disease that has the highest death rate in the elderly. And it will risk to occur the severe disease in life-threatening level to the chronic patient.

Protect the elderly better when taking High Dose influenza vaccine.

4 strains of Influenza protection High dose vaccine is Inactivated Vaccine that use for protecting the influenza and reduce inflammation of the lung with followed properties

What should I do? When you have menopausal symptoms

Menopause is a phrase and the age that many people would not like to be but anyway, nobody could escape this. So, everyone should get to know what menopause is and prepare yourself for it, so you can be as healthy both physically and mentally as possible.

Replace the teeth with dental implant.

Dental implant is material that has a shape similar to the teeth root, made of titanium that is durable material and causes no side effects.

Vaginal dryness, Huge problem of menopause age

During teenage, a vagina with good health will have a moisture, elastic, pink thick vaginal wall, and the cervix has a smooth surface with small, wavelike folds along its length

Elderly health checking

Aging as time passed, the body that has been used for a long time has deteriorated and weakened from prolonged usage. Causing the part of the body cannot fully be used, especially in elderly that is being affected and more visible.

Old age women skin caring

Caring for the feet of diabetic patients

Diabetic patient’s foot caring is prevention and reduction of spreading in infection that resulted in cutting the feet.

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