สาระสุขภาพ

Not only elderly can get osteoporosis.

When aging, strength of the bone begins to deteriorate from loss of calcium that continuously accumulated inside of bone. Fragility of the bone causes osteoporosis. A mild accident can break a bone of the patient.

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Wisdom teeth removal, Don’t afraid to be hurted, get well within 1 week

Wisdom teeth are the last pairs of molars, it will grow in early 20 years old. Normally, most people have 4 pairs of wisdom teeth.

Reclaiming the quality of life for little ones. How to care for children's health in the New Normal era.

New Normal is a new way of life that not only adults have to adapt to, but children also have to adapt as well because COVID-19 has taken away important moments for all of us as well.

Old age women skin caring

Skin of old women reflects your skin caring in the past. If you pay attention to skin care, always apply sunscreen, that will make your skin younger than your actual age. If you are not taking care of your skin, it is a good time to take care of your skin.

4 Reduce and Add for good shape and health.

For those who encounter problems with not seeing results in their physique despite exercising, it may be because exercising alone is not sufficient for achieving good shape. Adjustments in various behaviors may be necessary to achieve the desired body shape. Let's explore some of the ways to address this issue.

Chronic Obstructive Pulmonary Disease, Closer Than You Think

It is one of the most common respiratory disease in nowaday and it is also the 3rd highest cause of death in the world. Both chronic bronchitis and emphysema are also categorized as a chronic obstructive pulmonary disease.

Lung cancer can be treated if detected early

The statistics of late 2022 show that more than 40 Thai people die from lung cancer daily, this is concerning number. Young people can also get lung cancer so don’t be careless and take care of your health to get away from lung cancer.

5 Factors of early sagging skin

Many people have a problem with early wrinkles, may due to many life factors. For those who don’t know what factor causes wrinkles, let’s see it now.

5 Ways to reduce menstruation cramp

It is a problem that almost every woman will face because of the stomach ache during menstruation. It is a pain that you might not be able to sleep or be an obstruction when working. We have 5 basic ways to reduce stomach ache and an indication that will tell you if there’s unusual symptoms and if it needs to visit the doctor.

Not so “Secret” Tips for bright and healthy with Shine Bright x BREA program

Wisdom teeth removal, Don’t afraid to be hurted, get well within 1 week

Wisdom teeth are the last pairs of molars, it will grow in early 20 years old. Normally, most people have 4 pairs of wisdom teeth.

Heat stroke, summer disease that should be careful in children.

Today’s weather has a higher temperature thanks to global warming, and outdoor life has to be more cautious because of the heat stroke that might be caused. Especially when children are playing outdoors for a long time unconsciously, it might be severe to the life-threatening level.

Back to Office - 7 Ways to Prevent Office Syndrome

Because of working habits, it might have a long-term downside effect on your body.

Did your child have a risk of autism-like?

Autism-like behavior called pseudo-autism caused by lack of stimulation of children’s brains in communicating. While autism is caused by a disorder of children’s brains while they are still being a fetus (in the mother's womb).

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